Bacon, turkey, low sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Bacon, turkey, low sodium are listed below.
Water
|
58.93 g
|
58.93
|
g
|
58.93%
|
Energy (calorie)
|
253 kcal
|
253
|
kcal
|
|
Energy (joule)
|
1057 kJ
|
1057
|
kJ
|
|
Protein
|
13.33 g
|
13.33
|
g
|
13.33%
|
Total lipid (fat)
|
20 g
|
20
|
g
|
20%
|
Ash
|
2.93 g
|
2.93
|
g
|
2.93%
|
Carbohydrate, by difference
|
4.8 g
|
4.8
|
g
|
4.8%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.72 mg
|
0.72
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
145 mg
|
145
|
mg
|
0.14%
|
Potassium, K
|
156 mg
|
156
|
mg
|
0.16%
|
Sodium, Na
|
900 mg
|
900
|
mg
|
0.9%
|
Zinc, Zn
|
1.61 mg
|
1.61
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
19.4 µg
|
19.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
24 mg
|
24
|
mg
|
0.02%
|
Thiamin
|
0.029 mg
|
0.029
|
mg
|
|
Riboflavin
|
0.183 mg
|
0.183
|
mg
|
|
Niacin
|
6.222 mg
|
6.222
|
mg
|
0.01%
|
Pantothenic acid
|
0.616 mg
|
0.616
|
mg
|
|
Vitamin B-6
|
0.401 mg
|
0.401
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Choline, total
|
56.9 mg
|
56.9
|
mg
|
0.06%
|
Vitamin B-12
|
0.66 µg
|
0.66
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
8 µg
|
8
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
25 IU
|
25
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
2.7 mg
|
2.7
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
10 IU
|
10
|
IU
|
|
Vitamin K (phylloquinone)
|
10.8 µg
|
10.8
|
µg
|
|
Fatty acids, total saturated
|
6.667 g
|
6.667
|
g
|
6.67%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.131 g
|
0.131
|
g
|
0.13%
|
15:0 monounsaturated fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.214 g
|
4.214
|
g
|
4.21%
|
17:0 heptadecanoic, margaric fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
1.8 g
|
1.8
|
g
|
1.8%
|
20:0 eicosanoic, arachidic fatty acid
|
0.274 g
|
0.274
|
g
|
0.27%
|
22:0 saturated fatty acid
|
0.138 g
|
0.138
|
g
|
0.14%
|
24:0 saturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
8.571 g
|
8.571
|
g
|
8.57%
|
14:1 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.149 g
|
0.149
|
g
|
0.15%
|
17:1 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:1 undifferentiated
|
8.242 g
|
8.242
|
g
|
8.24%
|
20:1 eicosenoic, gadoleic
|
0.168 g
|
0.168
|
g
|
0.17%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.275 g
|
4.275
|
g
|
4.28%
|
18:2 undifferentiated
|
3.104 g
|
3.104
|
g
|
3.10%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.103 g
|
1.103
|
g
|
1.10%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:3 undifferentiated
|
0.005 g
|
0.005
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.037 g
|
0.037
|
g
|
0.04%
|
20:5 n-3 (EPA)
|
0.004 g
|
0.004
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
100 mg
|
100
|
mg
|
0.1%
|
Tryptophan
|
0.189 g
|
0.189
|
g
|
0.19%
|
Threonine
|
0.653 g
|
0.653
|
g
|
0.65%
|
Isoleucine
|
0.517 g
|
0.517
|
g
|
0.52%
|
Leucine
|
1.251 g
|
1.251
|
g
|
1.25%
|
Lysine
|
1.483 g
|
1.483
|
g
|
1.48%
|
Methionine
|
0.47 g
|
0.47
|
g
|
0.47%
|
Cystine
|
0.172 g
|
0.172
|
g
|
0.17%
|
Phenylalanine
|
0.587 g
|
0.587
|
g
|
0.59%
|
Tyrosine
|
0.532 g
|
0.532
|
g
|
0.53%
|
Valine
|
0.586 g
|
0.586
|
g
|
0.59%
|
Arginine
|
1.06 g
|
1.06
|
g
|
1.06%
|
Histidine
|
0.487 g
|
0.487
|
g
|
0.49%
|
Alanine
|
1.025 g
|
1.025
|
g
|
1.02%
|
Aspartic acid
|
1.453 g
|
1.453
|
g
|
1.45%
|
Glutamic acid
|
2.462 g
|
2.462
|
g
|
2.46%
|
Glycine
|
0.927 g
|
0.927
|
g
|
0.93%
|
Proline
|
1.063 g
|
1.063
|
g
|
1.06%
|
Serine
|
0.724 g
|
0.724
|
g
|
0.72%
|